Week 4 June 3 (wed.) 2026
- camasswalefarm
- Jun 3
- 4 min read
Recipes: herb and zucchini egg bake


What's In My Box?
The difference between small and fulls this week is that smalls do not have broccoli, and have a little less bok choy, zucchini and strawberries. Don't worry there is a lot more broccoli to come but as is with most crops, the first harvest is lighter.
small share/ full share
Parsley 1 bu
Zucchini 1 - 2 ct
Romaine 1 ct
green kale 1 bu -- this was the first pick from some of the plants so the leaves are big and mineral packed but can be a bit tough, cooking and removing the main stem helps with texture and also makes all those mineral available!
Bok Choy 1 ct (smalls) - 2ct (fulls)
green cabbage 1 ct
broccoli 1-2 heads fulls only
Strawberries 1/2 pt (smalls), 1 pint (fulls)
Salad lovers only salad add-on 2/3 lb salad

Herb and Zucchini Egg Bake Photo and Recipe from Sweet Peas and Saffron recipe link here
Ingredients
6 eggs
½ cup milk (dairy or almond milk work great)
½ cup almond flour (all purpose or gluten-free flour work as well)
½ teaspoon baking powder
¼ teaspoon salt
½ teaspoon basil
½ teaspoon oregano
1 tablespoon finely chopped parsley
1 cup zucchini shredded (measure 1 loosely packed cup before squeezing moisture out)
1 onion (chopped finely)
1 cup kale (chopped finely)
1 cup shredded cheese (mozzarella or cheddar are great)
Instructions:
First, we will gather our ingredients:
veggies- I am using an onion, shredded kale, and zucchini (pressing all moisture out!). The best thing about these ingredients is we don't need to pre-cook them: they cook right along with the eggs in the oven
eggs- use large eggs for this recipe
milk- you can use dairy or almond milk
herbs- oregano, basil, parsley and salt
cheese- I used mozzarella, but cheddar or even feta cheese would go well in here (omit salt if using feta)
flour- yes, you read that right! Adding flour to this recipe helps with the moisture issue that comes with reheating eggs. You can use all purpose flour, gluten-free flour, or almond flour.
baking powder- to help get a little bit fluffier of a breakfast bake
Once you've prepped all your ingredients, it's time to do the baking part of the egg bake (find the printable recipe card with full measurements at the bottom of the post)!
spray a 9 x 9 inch casserole dish
mix together all ingredients in a large glass measuring dish
pour the mixture into the baking dish
bake for 30-35 minutes
allow to sit for 10 minutes
slice and enjoy!
Other recipe ideas for this week:
Cabbage:
Grilled Cabbage with Preserved Lemon Mostarda Bok Choy: Ground Pork or Tempeh with Bok Choy Stir Fry (cabbage and broccoli are also good for this!)
CSA Member Calendar
First Summer CSA Delivery
Wednesday May 13/Friday May 15
First Egg Delivery
Week of July 22 - October
Farm Tour + Kraut Making
Sunday June 28th 1 pm - 4pm
Harvest Potluck and Party
Saturday October 3rd at 4pm
First Fall CSA Delivery
Wednesday November 4th
ABOUT PICKING UP YOUR CSA
Bring your own bag. Pick up at your pick up location and day (Wednesday or Friday) from 12-6pm. If you ordered an add-on, it will be packed in a separate labeled tote.
HOW TO PICK UP YOUR CSA
#1: Sign-in! the golden rule
Find & Sign-off your name on the sign-in sheet each week and please ONLY take the items listed next to your name.
This vital step helps ensure everyone goes home happy, including our site hosts and farmers, week after week.
#2: Locate your shares
Boxes are labeled as Small or Full. Summer Salad Lover Add-on shares are in a large tote labeled "Salad Add-ons"
#3: Unpack your tote & stack the empties
Please bring your own reusable shopping bag to transport your items - we’ll pick the totes up next week for reuse! We can use them for multiple seasons, reducing waste one box at a time.
USING THE WEEKLY SWAP BOX?
Swap boxes are green with flowers painted on them. Swap boxes are labeled and will stand out! If your pick up site has a swap box, please feel free to swap an item you may not want in your box with an item in the provided and specifically-labeled SWAP BOX. Please limit the swaps to one item for one item per week.
UNABLE TO FIND AN ITEM?
(Please do not supplement it with something else!) Contact the farm directly before taking something else. The sooner you reach out the sooner your item may be located.
SOMEONE ELSE PICKING UP FOR YOU?
(Please share all the details of how to pick up with them BEFORE they attempt to pick up -- BYO bag, take from the right size box, check off the right name). Friends and family picking up for others is the number one cause of pickup mistakes, and we thank you in advance for your consideration.
CSA FAQS PAGE
Since our hands are often tied up with roots, soil or kids we keep this information on our CSA FAQS web page.
VACATIONS
Every CSA member can put their share on hold in trade for a $20 credit per week, up to two. Login to your account and select your vacation dates or email us. Please request your vacation at least three days in advance to receive the credit.
REDEEMING YOUR VACATION CREDIT
Go to our Online Store to see availability for add-ons this week and to double check the value of your credit. You'll need to login to see your credit amount. In the 2025 season you can use your vacation credits to purchase add-ons electronically or apply the credit to a Fall Share. But as always you can also just email the farm. Thanks!
NEWSLETTER ARCHIVE
Your current season of newsletters and many of our newsletters back to 2012 are on our website here. Find recipes from previous seasons. Friday CSA members can go to this link on Wednesday and see what this week's CSA has to offer.
ADDITIONAL QUESTIONS
If you have additional questions, please email us at camasswalefarmcsa@gmail.com.


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